Are You Getting Enough Sleep?
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You've probably wondered at some point if you get enough sleep per night. Take this quiz to find out!
1. Do you feel incredibly tired in the mornings?
Yes
No
2. Do you stay up past 12:00 a.m. quite frequently?
Yes
No
3. Do you get less than 7 hours of sleep frequently?
Yes
No
4. Do you feel grumpy as you go about your day?
Yes
No
5. Do you fall asleep or almost fall asleep throughout your day?
Yes
No
Are You Getting Enough Sleep?
You need to get some more sleep!
Are You Getting Enough Sleep?
Don't worry, you're getting enough sleep